Distorted Self Image

I was looking around on YouTube for a new video to post here on Thrive! TV and this is what I came across . . .

What a reminder of how the media has distorted peoples’ self image! When I watched the video, my immediate reaction was shock at how thin the person looked, then disgust at how overly skinny her examples of what she wanted to look like were.

Control Emotional Eating And Cravings

This technique for controlling emotional eating and reducing cravings is based on the tapping technique created by Dr. Roger Callaghan as part of his Thought Field Therapy (TFT) techniques. It is demonstrated in the video below by master hypnotist and weight loss coach Rosa Smith-Montanaro of Mind Over Platter.