Can Paul McKenna Make Me Thin?

If I had to say what my two biggest enemies to losing weight are I would probably say emotional eating and carbohydrate cravings. Now that my attempt to lose 100 pounds in 1 year appears to have stalled I have decided it’s time to do something about it — the question is what?

As I am originally from England, Paul McKenna is a familiar face on television to me. I remember watching his hypnosis show during my formative years. So when I saw that his award winning series, “I Can Make You Thin” had made it over here, I decided I had to watch. As part of the series he demonstrates a technique for controlling cravings and a technique for controlling emotional eating.