Weigh In - Week 8
February 25, 2008
Well to much beer consumption this week slowed my weight loss again, unsurprisingly. Having said that I lost a pound, it’s still a loss, but I was hoping for more.
I honestly think not doing my food diary this last week may have contributed too, it’s amazing how blogging what you eat keeps you honest. In my defense I did eat thing’s like soup and salad at a local restaurant a few times, and they don’t publish the nutrition information, so I didn’t have much to blog. This next week I’ll be doing a lot of my own cooking, so it should be easier for me to keep track…
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